Karate International of Durham 

Black Belt Leadership Academy 


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  • Self Defense Seminar #2

Self Defense Seminar #2

  • 15 Jan 2017
  • 1:00 PM - 2:30 PM
  • karate International of Durham

Registration

  • NEW! FREE Self Defense Class:
    Do you have SAFETY CONCERNS? Join our FREE self defense class Sunday, December 4th1- 2:30 PM.

Registration is closed

LEARN 

SELF-DEFENSE 

Karate International is offering a FREE class on self-defense 

NEW! FREE Self Defense Class:  

Do you have SAFETY CONCERNS? Join our FREE self defense class Sunday,January 15th1- 2:30 PM.
The goal is to have everyone leave with basic techniques - kicks and strikes - that would feel automatic to perform. 

Activities will include demonstrating how to use everyday items in case of an emergency - like a cell phone - and how to get out of grabs or holds.Much of self-defense has to do with confidence in techniques and abilities, and the class is meant to act as a first step toward that. Bring a friend! Reservations are required to join the program and can be made online..

Karate International of Durham
5324 New Hope Commons Dr
Durham, NC 27707
919-489-6100
karateinternationalofdurhamnc@gmail.com

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